Spicy Butternut Squash and Sweet Potato Soup: A Cozy Delight
Warm up with this delicious and comforting Spicy Butternut Squash and Sweet Potato Soup, perfect for chilly days.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
- 1 butternut squash
- 2 medium sweet potatoes
- 1 onion
- 3 cloves of garlic
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- 1/2 teaspoon cayenne pepper
- 1 tablespoon olive oil
- salt to taste
- pepper to taste
- Peel and chop the butternut squash and sweet potatoes.
- In a large pot, heat olive oil over medium heat.
- Add chopped onion and garlic, sauté until soft.
- Stir in the butternut squash and sweet potatoes.
- Add vegetable broth, cumin, and cayenne pepper.
- Bring to a boil, then reduce heat to simmer until vegetables are tender.
- Puree the soup with an immersion blender until smooth.
- Season with salt and pepper to taste.
Notes
- Adjust the level of spice by varying the cayenne pepper.
- This soup can be served with a dollop of yogurt or croutons for added texture.
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 5g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Spicy Butternut Squash and Sweet Potato Soup, Cozy Soup, Fall Recipes