Pumpkin Whipped Feta Dip: The Best Indulgent Fall Appetizer
A rich and creamy dip that perfectly captures the flavors of fall.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup pumpkin puree
- 8 oz feta cheese
- 1/4 cup Greek yogurt
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup chopped fresh parsley
Instructions
- In a medium bowl, combine pumpkin puree, feta cheese, Greek yogurt, olive oil, minced garlic, paprika, salt, and black pepper.
- Use a hand mixer to blend until smooth and creamy.
- Fold in chopped parsley.
- Transfer to a serving bowl and drizzle with olive oil.
- Serve with crackers or vegetables.
Notes
- For a spicier dip, add a pinch of cayenne pepper.
- Can be made a day in advance.
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 25mg
Keywords: Pumpkin Whipped Feta Dip, Fall Appetizer, Feta Dip