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Mediterranean Steak Grain Bowl: A Juicy Twist on Healthy Eating

Mediterranean Steak Grain Bowl
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A delicious Mediterranean-inspired grain bowl featuring juicy steak and vibrant ingredients.

Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 pound flank steak
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olives, sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Cook quinoa according to package instructions and set aside.
  2. Season the flank steak with garlic powder, salt, and pepper, then grill it to desired doneness.
  3. Let the steak rest for a few minutes before slicing thinly.
  4. In a large bowl, combine quinoa, cherry tomatoes, cucumber, red onion, feta cheese, olives, and parsley.
  5. In a small bowl, whisk together olive oil and red wine vinegar, then pour over the salad mixture.
  6. Toss everything to combine and serve topped with sliced steak.

Notes

  • For added flavor, marinate the steak in olive oil, garlic, and herbs before grilling.

Nutrition

Keywords: Mediterranean, Steak, Grain Bowl, Healthy Eating

Find it online: https://www.prepandyep.com/mediterranean-steak-grain-bowl/