Low Carb Stir Fry Zucchini with Mushrooms and Onions Made Easy
A delicious and easy low carb stir fry featuring zucchini, mushrooms, and onions.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
- Diet: Low Carb
Ingredients
Scale
- 2 medium zucchinis
- 1 cup mushrooms, sliced
- 1 medium onion, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the garlic and sauté for about a minute until fragrant.
- Add the onions and cook until translucent.
- Stir in the mushrooms and cook until they release their moisture.
- Add the zucchini and season with salt and pepper. Cook until the zucchini is tender.
- Serve hot and enjoy!
Notes
- For extra flavor, add soy sauce or your favorite stir fry sauce.
- Adjust the quantity of garlic according to your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4 grams
- Sodium: 300 milligrams
- Fat: 10 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 9 grams
- Trans Fat: 0 grams
- Carbohydrates: 8 grams
- Fiber: 2 grams
- Protein: 3 grams
- Cholesterol: 0 milligrams
Keywords: Low Carb, Stir Fry, Zucchini, Mushrooms, Onions