Irresistible Banana Oatmeal Bars for Healthy Snacking Bliss
Delicious and nutritious, these banana oatmeal bars are perfect for a healthy snack.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 bars 1x
- Category: snacks
- Method: baking
- Cuisine: American
- Diet: vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/4 cup honey
- 1/4 cup almond butter
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 cup chopped nuts
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, mash the bananas until smooth.
- Add oats, honey, almond butter, cinnamon, and salt to the bananas and mix well.
- Fold in the chopped nuts.
- Spread the mixture evenly in a greased baking pan.
- Bake for 25-30 minutes or until golden brown.
- Allow to cool before cutting into bars.
Notes
- For added flavor, consider adding chocolate chips or dried fruits.
- These bars can be enjoyed warm or cold.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: banana, oatmeal, healthy snacks, bars