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High-Protein Breakfasts Without Eggs: 11 Easy & Delicious Ideas

11 High-Protein Breakfasts That Don’t Include Eggs
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Discover 11 high-protein breakfasts that don’t include eggs, perfect for starting your day off right!

Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup cottage cheese
  • 1/2 cup rolled oats
  • 1 scoop protein powder
  • 1/4 cup almond butter
  • 1 cup quinoa
  • 1/2 cup chia seeds
  • 1 cup milk (dairy or non-dairy)
  • 1 medium banana
  • 1/4 cup nuts (your choice)
  • 1 tablespoon hemp seeds

Instructions

  1. Combine Greek yogurt and protein powder in a bowl and mix until smooth.
  2. Add rolled oats and your choice of nuts to the mixture and stir well.
  3. Top with sliced banana and a drizzle of almond butter before serving.
  4. For overnight oats, mix oats, milk, and seeds in a jar and leave it overnight.
  5. Cook quinoa according to package instructions and serve warm with your favorite toppings.

Notes

  • Adjust sweetness with honey or maple syrup if desired.
  • Chia pudding can be made a night in advance for a quick breakfast.

Nutrition

Keywords: high-protein breakfast, breakfast ideas, no eggs, healthy breakfast

Find it online: https://www.prepandyep.com/high-protein-breakfasts-without-eggs/