Hearty Black Beans and Rice with Sausage: A Comforting Family Delight
A delicious and filling dish combining black beans, rice, and sausage, perfect for family gatherings.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Meat
- 1 cup black beans
- 1 cup rice
- 1 pound sausage
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- 4 cups chicken broth
- 1 tablespoon olive oil
- Salt and pepper to taste
- In a large pot, heat olive oil over medium heat.
- Add onion and garlic, sauté until translucent.
- Stir in the sausage and cook until browned.
- Add the black beans, rice, cumin, paprika, and chicken broth.
- Bring to a boil, then reduce heat and simmer for about 20 minutes or until rice is tender.
- Season with salt and pepper to taste.
Notes
- For more flavor, add diced tomatoes.
- Topping with cilantro adds a fresh touch.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 60mg
Keywords: Hearty Black Beans and Rice with Sausage, comfort food, family meal