Healthy Pumpkin Oatmeal Pancakes: The Best Fall Breakfast Delight
Delight in the flavors of fall with these healthy pumpkin oatmeal pancakes, perfect for a nutritious breakfast.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Breakfast
- Method: Griddle
- Cuisine: American
- Diet: Vegetarian
- 1 cup rolled oats
- 1 cup pumpkin puree
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
- 1 cup almond milk
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon coconut oil
- In a bowl, mix the oats, pumpkin puree, baking powder, cinnamon, nutmeg, and salt.
- In another bowl, whisk together the almond milk, maple syrup, vanilla extract, and melted coconut oil.
- Combine the wet and dry ingredients and stir until well combined.
- Heat a non-stick skillet over medium heat and pour in the batter to form pancakes.
- Cook until bubbles form on the surface, then flip and cook until golden brown.
- Serve warm with your favorite toppings.
Notes
- For added sweetness, adjust the maple syrup to your liking.
- These pancakes can be stored in the refrigerator for a few days.
Nutrition
- Serving Size: 2 pancakes
- Calories: 180
- Sugar: 5g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Healthy Pumpkin Oatmeal Pancakes