Healthy Garlic Parmesan Chicken Pasta Recipe You’ll Love
This Healthy Garlic Parmesan Chicken Pasta is a delicious and nutritious meal that’s perfect for any day of the week.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
- Diet: Healthy
Ingredients
Scale
- 8 ounces whole wheat pasta
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 pound chicken breast, diced
- 1/2 cup grated Parmesan cheese
- 1 cup spinach, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Cook the whole wheat pasta according to package instructions.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- Add diced chicken breast to the skillet and cook until browned and cooked through.
- Stir in cooked pasta, Parmesan cheese, and spinach, mixing well.
- Season with salt and black pepper to taste. Serve hot.
Notes
- This recipe is great for meal prep and can be easily doubled.
- Feel free to add your favorite vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2 grams
- Sodium: 600 milligrams
- Fat: 10 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 7 grams
- Trans Fat: 0 grams
- Carbohydrates: 50 grams
- Fiber: 5 grams
- Protein: 30 grams
- Cholesterol: 80 milligrams
Keywords: Healthy Garlic Parmesan Chicken Pasta Recipe