Greek Yogurt Bagels: The Best High-Protein Twist You’ll Love
Discover how to make delicious Greek yogurt bagels that are packed with protein and perfect for breakfast!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 bagels 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1.5 cups self-rising flour
- 1 large egg
- 1 tablespoon honey
- 1/2 teaspoon salt
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix the Greek yogurt and self-rising flour until a dough forms.
- Add the egg, honey, and salt; knead until smooth.
- Divide the dough into equal parts and shape each into a bagel.
- Place the bagels on a baking sheet and bake for 20-25 minutes.
- Allow to cool slightly before serving.
Notes
- For extra flavor, add spices like garlic powder or everything bagel seasoning.
- Try topping with cream cheese or avocado for a nutritious addition.
Nutrition
- Serving Size: 1 bagel
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Greek Yogurt, Bagels, High-Protein, Breakfast