Garlic Parmesan Sweet Potato Wedges: A Healthy and Tasty Snack
These Garlic Parmesan Sweet Potato Wedges are a delicious and healthy snack option, perfect for satisfying your cravings without the guilt.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium sweet potatoes
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut them into wedges.
- In a large bowl, toss the sweet potato wedges with olive oil, garlic powder, salt, and pepper.
- Spread the wedges in a single layer on a baking sheet.
- Bake for 25-30 minutes or until golden brown and crispy, flipping halfway through.
- Sprinkle grated Parmesan cheese over the wedges in the last 5 minutes of baking.
- Remove from the oven and serve warm.
Notes
- For extra flavor, add a pinch of cayenne pepper to the seasoning mix.
- Serve with a dipping sauce like ranch or marinara for added taste.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 5mg
Keywords: Garlic, Parmesan, Sweet Potato Wedges, Healthy Snack
Find it online: https://www.prepandyep.com/garlic-parmesan-sweet-potato-wedges/