Easy High Protein Breakfast Bowls for a Energizing Morning!
Start your day right with these Easy High Protein Breakfast Bowls, perfect for meal prep!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours
- Yield: 4 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 2 cups Greek yogurt
- 1/2 cup almond milk
- 1/4 cup chia seeds
- 2 tablespoons honey
- 1 cup mixed berries
Instructions
- In a bowl, combine rolled oats, Greek yogurt, and almond milk.
- Stir in chia seeds and honey until well mixed.
- Divide the mixture into meal prep containers.
- Top each bowl with mixed berries.
- Cover and refrigerate for at least 2 hours or overnight.
Notes
- For added flavor, consider adding a pinch of cinnamon.
- Customize with your favorite toppings.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 10g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 10mg
Keywords: Easy High Protein Breakfast Bowls, meal prep, breakfast recipes
Find it online: https://www.prepandyep.com/easy-high-protein-breakfast/