Crispy Baked Polenta Fries: Irresistibly Light and Flavorful!
These crispy baked polenta fries are a delightful treat that combines a crunchy exterior with a light and flavorful interior.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Snacks
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 1 cup polenta
- 4 cups vegetable broth
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1/4 cup grated Parmesan cheese
- 3 tablespoons olive oil
- 1/2 teaspoon black pepper
Instructions
- Bring the vegetable broth to a boil in a saucepan.
- Gradually whisk in the polenta and salt.
- Cook for about 15 minutes until thick, stirring frequently.
- Remove from heat and stir in garlic powder, oregano, and Parmesan cheese.
- Spread the mixture onto a parchment-lined baking sheet and let it cool for 30 minutes.
- Preheat the oven to 425°F (220°C).
- Cut the cooled polenta into fry shapes.
- Toss the fries in olive oil, black pepper, and additional salt to taste.
- Bake for 30-35 minutes until crispy and golden, flipping halfway through.
Notes
- Serve with your favorite dipping sauces like marinara or aioli.
- For extra flavor, sprinkle additional seasonings on top before baking.
Nutrition
- Serving Size: 5 fries
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg
Keywords: Crispy Baked Polenta Fries, Polenta, Healthy Snack
Find it online: https://www.prepandyep.com/crispy-baked-polenta-fries/