Breakfast Egg Muffins: Easy Turkey Bacon & Chicken Ham Delight
A delicious and simple recipe for breakfast egg muffins featuring turkey bacon and chicken ham.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baked
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 6 eggs
- 1 cup turkey bacon, chopped
- 1 cup chicken ham, diced
- 1/2 cup bell pepper, diced
- 1/2 cup onion, diced
- 1/2 cup shredded cheese
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, whisk the eggs and add salt and pepper.
- Stir in the turkey bacon, chicken ham, bell pepper, onion, and cheese.
- Grease a muffin tin and pour the egg mixture evenly into each cup.
- Bake for 20-25 minutes or until the muffins are set.
- Allow to cool slightly before removing from the tin.
Notes
- These muffins can be stored in the refrigerator for up to 5 days.
- Reheat in the microwave for a quick breakfast.
Nutrition
- Serving Size: 1 muffin
- Calories: 130
- Sugar: 1g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 210mg
Keywords: Breakfast Egg Muffins, Egg Muffins, Turkey Bacon, Chicken Ham