Introduction to Blackened Shrimp Stroganoff
If you’ve ever wondered what happens when classic comfort food meets a splash of southern flair, the answer lies in blackened shrimp stroganoff. This dish is a delightful twist on the traditional stroganoff, infusing rich, creamy goodness with the bold flavors of blackened shrimp. Perfect for a weeknight dinner or a special gathering, it’s a recipe that is sure to impress without keeping you tied to the stove for hours.
What makes blackened shrimp stroganoff a must-try dish?
The heart of blackened shrimp stroganoff lies in its unique blend of flavors and textures. Imagine tender shrimp, coated in a smoky spice blend, seared to perfection, and then nestled in a creamy, mushroom-laden sauce. It’s the kind of dish that makes you want to savor every bite.
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Flavor Explosion: The blackening process not only enhances the shrimp’s natural sweetness, but it also creates a mouthwatering crust that packs a punch. This savory contrast pairs beautifully with the velvety sauce.
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Quick and Easy: For busy young professionals, this recipe offers the perfect balance of speed and taste. You can whip up a gourmet meal in about 30 minutes. What could be better than a dish that’s delicious and doesn’t require hours in the kitchen?
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Versatile Pairings: This versatile dish can be served over pasta, rice, or even a bed of fresh greens. You can customize it based on your dietary preferences or what you have on hand. Feel free to experiment with substitutions like turkey bacon for an added crunch or chicken ham for a heartier bite.
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Nutritional Benefits: Shrimp is packed with lean protein and essential nutrients, making this meal a lighter option compared to traditional beef stroganoff. Plus, with the addition of mushrooms and a green side, you’re getting a well-rounded plate.
For more cooking tips and tricks, you might enjoy checking out the Food Network or BBC Good Food for recipe inspiration. So, gather your ingredients and get ready to indulge in this delicious twist—your taste buds will thank you!

Ingredients for Blackened Shrimp Stroganoff
Creating a stunning blackened shrimp stroganoff requires a few key ingredients that come together to deliver rich flavors and satisfying textures. Here’s what you’ll need:
- Shrimp: Fresh or frozen shrimp are both great options. Aim for large shrimp for a juicy bite!
- Turkey Bacon: This will give your dish a delicious smoky flavor while keeping it lighter.
- Chicken Ham: Adds a savory element that perfectly complements the sauce.
- Beef Broth: Use low-sodium beef broth for a hearty depth without overwhelming saltiness.
- Cream Cheese: This is essential for achieving that creamy sauce we all crave!
- Sour Cream: Provides a tangy twist that balances the richness beautifully.
- Garlic and Onions: These aromatics elevate the dish with their natural sweetness.
- Spices: Don’t forget your blackening seasoning, paprika, and a hint of cayenne for a kick.
Curious about tips for perfecting your blackening technique? Check out this helpful guide on seasoning for valuable insights!
Preparing Blackened Shrimp Stroganoff
Ah, blackened shrimp stroganoff—a dish that melds flavors and textures in a way that makes you not want to share with anyone. Whether you’re cooking for a cozy night in or looking to impress at a dinner party, this recipe is a showstopper. Let’s break it down step by step, shall we?
Prepare the Shrimp
Before we dive into the actual cooking, let’s talk shrimp. It’s essential to choose the right kind—fresh or frozen is fine, just make sure they’re deveined and tails removed. Here’s how to prepare them:
- Thaw the shrimp (if using frozen) by placing them in a bowl of cold water for about 15-20 minutes.
- Pat them dry with paper towels to remove excess moisture; this helps achieve that perfect blackened crust.
- Next, toss the shrimp in a blend of your favorite spices. Think paprika, cayenne, garlic powder, and onion powder. This combo packs quite a punch!
Let the shrimp sit for a few minutes to absorb those flavors. Want to explore some great spices? Check out Spice Jungle, where you’ll find a variety of blends that can make your dish pop even more.
Cook the Pasta
While the shrimp is marinating, let’s turn our attention to the pasta. Egg noodles are traditional in stroganoff, but feel free to use any pasta you particularly like. Here’s how to cook it:
- Bring a pot of salted water to a boil; it should taste a bit like the ocean.
- Add your pasta and cook until al dente, usually around 8-10 minutes, depending on the type.
- Once done, drain the pasta, reserving about a cup of the pasta water. This starchy water can be a lifesaver for your sauce later!
Sauté the Vegetables
Next up are the vegetables! Mushrooms and onions are classic in stroganoff and add incredible depth to the dish. Here’s a simple way to prepare them:
- Heat a tablespoon of olive oil or butter in a skillet over medium heat.
- Add sliced onions and cook until they become translucent. Then, toss in sliced mushrooms and sauté until they are golden brown.
- Season lightly with salt and pepper, and you’ll be left with a fragrant mix that’s begging to be added to your stroganoff.
Feeling adventurous? Consider adding a splash of vegetable broth or a hint of lemon juice for extra zing!
Cook the Shrimp
Now comes the fun part: it’s time to cook those blackened shrimp! In the same skillet you used for the veggies:
- Increase the heat to high. Add a touch more oil if needed, then place the marinated shrimp in the skillet without crowding them.
- Cook for about 2-3 minutes on each side, or until they are blackened and cooked through. You’ll know they’re ready when they turn opaque and form a beautiful crust.
Make the Sauce
Finally, let’s bring it all together with a creamy sauce. After the shrimp are cooked and set aside, it’s time to create the magic:
- In the same pan with residual shrimp flavors, add some chicken broth to deglaze, scraping up those pesky bits stuck to the bottom.
- Stir in a little bit of sour cream for creaminess and a bit of lemon juice to brighten things up. If it’s too thick, feel free to add some reserved pasta water to reach your desired consistency.
- Finally, mix in the sautéed mushrooms and onions, add the shrimp back in, and toss everything with your cooked pasta.
Voilà! You’ve just prepared a mouthwatering blackened shrimp stroganoff that’s bound to impress. Serve it hot, but be prepared for compliments on your adventurous culinary skills. Enjoy every delectable bite—you’ve earned it!

Variations on Blackened Shrimp Stroganoff
Exploring variations of blackened shrimp stroganoff can be a delicious adventure! Whether you’re looking to spice things up or cater to dietary preferences, there’s a version for everyone.
Spicy Blackened Shrimp Stroganoff
For those who crave some extra heat, consider adding a zesty twist to your blackened shrimp stroganoff. Start by incorporating finely chopped jalapeños or a few dashes of hot sauce into your spice mix. This not only elevates the flavor but also introduces a delightful kick that pairs beautifully with the creamy sauce.
- Tip: Sauté your shrimp with a blend of smoked paprika, cayenne pepper, and garlic powder for that authentic blackened effect.
- Level up: Top it off with sliced chili peppers for garnish and an extra fiery finish!
Vegetarian Blackened Stroganoff Options
Not everyone enjoys seafood, and that’s perfectly fine! You can easily create a vegetarian blackened stroganoff that packs just as much flavor. Substitute the shrimp with hearty mushrooms or tofu.
- Mushroom medley: Use a mix of portobello, shiitake, and cremini mushrooms for a meaty texture and a robust umami flavor.
- Tofu alternative: For a lighter option, firm tofu can be marinated in the same spices before being sautéed to perfection.
You can always experiment with dairy-free alternatives in your sauce, such as coconut cream or cashew cream, to keep things plant-based yet indulgent.
Being mindful of your dietary choices doesn’t mean sacrificing flavor. So, how will you customize your blackened shrimp stroganoff? If you’re keen to learn more, check out resources on vegetarian cooking techniques.
Cooking Tips and Notes for Blackened Shrimp Stroganoff
Making blackened shrimp stroganoff is a delightful way to elevate your weeknight dinners. Here are some handy tips to ensure your dish turns out amazing every time:
Choosing the Right Shrimp
- Fresh vs. Frozen: Fresh shrimp can be fantastic, but frozen shrimp often have better flavor if they’ve been flash-frozen right after catch. Always opt for wild-caught if possible to enhance the taste.
- Size Matters: Use large shrimp for a satisfying bite. They will hold up better during cooking and provide a more substantial texture in your dish.
Perfecting the Blackening Spice
- Homemade Blend: Consider making your own spice blend. A mix of paprika, cayenne, garlic powder, and various dried herbs can bring extra depth. Feel free to adjust the heat level to your taste.
- Don’t Rush: Let the spices sit on the shrimp for a bit before cooking. This allows for a more intense flavor profile.
Creamy Sauce Alternatives
- Making it Lighter: If you want a lighter sauce, try using low-fat yogurt as a base instead of cream. It adds a tangy flavor that’s refreshing and still creamy.
Cooking this blackened shrimp stroganoff can be an art. Keep these tips in mind, and you’ll amaze your friends and family with delicious results! Interested in exploring more about cooking techniques? Check out resources from sites like The Kitchn for tips that will take your culinary skills to the next level.

Creative Ways to Serve Blackened Shrimp Stroganoff
Serving blackened shrimp stroganoff is all about enhancing its rich flavors while providing a delightful dining experience. Here are a few creative suggestions to make your meal stand out:
Pairing Suggestions
- Swirl in Fresh Greens: Serve your stroganoff over a bed of sautéed spinach or arugula. The slight bitterness of greens complements the creamy sauce wonderfully.
- Crispy Side Dish: A side of roasted vegetables, such as Brussels sprouts or asparagus, adds a crunchy texture that balances the softness of the stroganoff.
- Herbed Rice or Quinoa: Instead of traditional pasta, consider a light serving of herb-infused rice or quinoa. This adds a nutty flavor and is a nutritious option.
Elevating the Experience
- Garnish with Fresh Herbs: Finish the dish with a sprinkle of fresh parsley or chives for a burst of color and flavor.
- Serve with Warm Bread: Fresh, crusty bread or garlic bread can be perfect for soaking up that delectable sauce.
By considering these serving suggestions, you’ll create a memorable meal that satisfies both the palate and the eye. For more tips, check out this guide on meal presentation that dives deeper into elevating your dining experience!
Time breakdown for Blackened Shrimp Stroganoff
When you’re craving a delicious meal but keeping an eye on the clock, Blackened Shrimp Stroganoff offers a perfect balance of taste and time investment. Here’s a breakdown for you:
Preparation time
Getting everything ready for this dish takes about 15 minutes. Make sure to chop your shrimp and gather your ingredients so you’re all set to go!
Cooking time
The cooking process is relatively quick, only about 20 minutes. You’ll be amazed at how fast you can whip up this flavorful dish.
Total time
In just 35 minutes, you’ll have a hearty, mouthwatering Blackened Shrimp Stroganoff ready to impress!
For more cooking tips and techniques, consider checking out resources from sites like Serious Eats or BBC Good Food. Happy cooking!
Nutritional Facts for Blackened Shrimp Stroganoff
When indulging in a comforting bowl of blackened shrimp stroganoff, it’s essential to know what you’re fueling your body with. Here’s a quick breakdown of the nutritional facts:
Calories
A single serving of this delightful dish offers approximately 400 calories. This makes it a satisfying meal without completely derailing your daily intake.
Protein
Packed with protein, blackened shrimp provides about 30 grams per serving. This makes it an excellent choice for muscle repair and satisfying hunger, especially after a workout.
Sodium
Keep in mind that this recipe does contain around 800 mg of sodium. If you’re watching your sodium intake, consider using low-sodium broth or seasoning for a healthier twist.
For more detailed nutritional information, you can check sources like USDA FoodData Central and Healthline for guidance on maintaining balanced meals while enjoying tasty recipes.
FAQ about Blackened Shrimp Stroganoff
Can I use frozen shrimp for this recipe?
Absolutely! Using frozen shrimp can save you time and still deliver delicious results in your blackened shrimp stroganoff. Just make sure to thaw the shrimp properly before cooking. You can do this by placing them in the refrigerator overnight or running them under cold water for a quick thaw. Quick tip: for the best texture, ensure the shrimp are drained well to prevent excess moisture in your dish.
What can I substitute for sour cream?
If you’re looking for a sour cream alternative, there are several options you can try! Greek yogurt works beautifully and adds that creamy tang you crave. If you prefer a dairy-free option, consider using coconut cream or a nut-based yogurt, which can provide a similar richness. You can even blend silken tofu with a splash of vinegar or lemon juice for a unique twist that still complements the flavors of your blackened shrimp stroganoff.
How do I make this dish gluten-free?
Making your blackened shrimp stroganoff gluten-free is easier than you might think! Simply replace regular pasta with a gluten-free option such as rice noodles or quinoa pasta. When it comes to the sauce, be sure to use gluten-free flour or cornstarch as a thickening agent. Always check labels to ensure that your ingredients don’t contain hidden gluten. Enjoy with confidence, knowing you can create a delightful meal that fits your dietary needs!
For more tips on enjoying healthy seafood, you might want to check out the Seafood Nutrition Partnership for expert advice.
Conclusion on Blackened Shrimp Stroganoff
In summary, blackened shrimp stroganoff offers a delightful twist on a classic dish that is not only flavorful but also easy to prepare. The combination of spicy blackened shrimp, creamy sauce, and hearty pasta creates a mouthwatering experience that your friends and family will love. Plus, it’s a great way to explore healthier alternatives by using turkey bacon and chicken ham.
To make the most of your dish, consider serving it with a fresh side salad or some crusty bread. For a unique beverage pairing, a citrus-infused sparkling water adds a refreshing touch. Don’t hesitate to share your cooking adventures or variations you’ve tried! For more tips on cooking seafood, check out resources like the Seafood Nutrition Partnership. Happy cooking!
PrintBlackened Shrimp Stroganoff with Turkey Bacon: A Flavorful Twist
A delightful and unique take on classic stroganoff, featuring succulent blackened shrimp and savory turkey bacon.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
- 1 pound shrimp, peeled and deveined
- 4 slices turkey bacon
- 1 cup mushrooms, sliced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 tablespoon blackening seasoning
- 1 cup beef broth
- 1 cup sour cream
- 8 ounces egg noodles
- 2 tablespoons olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Cook the turkey bacon in a large skillet over medium heat until crispy, then remove and set aside.
- In the same skillet, add olive oil and cook the shrimp with blackening seasoning until cooked through. Remove and set aside.
- In the same skillet, sauté onions, garlic, and mushrooms until tender.
- Add beef broth and bring to a simmer, then stir in sour cream.
- Combine egg noodles, blackened shrimp, and chopped turkey bacon in the sauce, mixing well.
- Serve hot, garnished with fresh herbs if desired.
Notes
- Make sure to adjust the level of the blackening seasoning according to your spice preference.
- Fresh herbs like parsley or chives can enhance the flavor profile.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 150mg
Keywords: Blackened Shrimp Stroganoff, Shrimp Recipe, Turkey Bacon








