Avocado and Mango Salad: A Fresh and Healthy Delight
A vibrant and refreshing salad that combines creamy avocados with sweet mangos, perfect for a healthy meal or side.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe avocados
- 1 large mango
- 1 red bell pepper
- 1 small red onion
- 2 tablespoons lime juice
- salt to taste
- 1 handful fresh cilantro
Instructions
- Halve the avocados, remove the pit, and scoop the flesh into a large bowl.
- Peel and dice the mango, then add it to the bowl.
- Chop the red bell pepper and red onion, and mix them in.
- Drizzle with lime juice and season with salt.
- Gently toss to combine ingredients.
- Finish by adding chopped cilantro on top.
Notes
- This salad is best served fresh, but can be stored in an airtight container for up to 24 hours.
Nutrition
- Serving Size: 1 bowl
- Calories: 200
- Sugar: 5g
- Sodium: 10mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Avocado and Mango Salad